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Welcome to constantfitness.com
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Physical Activity and Diabetes
TOTW June 29, 2009
What can a physically active lifestyle do for me? Research has shown that physical activity can: Lower your blood glucose and your blood pressure Lower your bad cholesterol and raise your . . . keep reading
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Do You Want a Big Bench Press?
Mike Westerdal
Then you're probably determined to get one. It's that same determination that will be your struggle. The more you want it, the harder you want to work and the longer you want to stay in the gym. . . . keep reading
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Exercising with Health Issues
Michael Plante
Everyday the news announces another research study that proves the benefits of exercise for people ages 0 to one hundred. Most people know of the importance of exercise and some even make an effort to . . . keep reading
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Hyponatremia - Can It Happen To You?
TOTW June 22, 2009
Hyponatremia is a serious medical condition in which blood sodium (NA+) levels are below 130 mmol/L. This can occur when an individual drinks more fluid than necessary or large amounts of Na+ are lost . . . keep reading
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About Constant Fitness
