Fitness Training


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If you're a beginner fitness enthusiast wanting to learn basic instructions, an intermediate-level person searching for tips on changing your routine, or an advanced athlete looking to improve your biomechanics and conditioning levels, one-on-one fitness training sessions may be held at your San Francisco, CA home (if you have sufficient equipment, or are willing to get equipment), or at the following locations:

DIAKADI Training & Wellness Center

290 Division Street, San Francisco, CA 94103

(work) 415-863-4922

SESSIONS Training Center

1874 Market Street, San Francisco, CA 94102

(work) 415-834-5885

Click on the Session Package Price on the table or scroll down for more information.

Fitness Training Rates (Hourly Sessions)

8 SESSIONS

16 SESSIONS

24 SESSIONS

Deluxe Package

$836.00 ($104.50/session)

$1584.00 ($99.00/session)

$2244.00 ($93.50/session)

Health Package

$684.00 ($85.50/session)

$1296.00 ($81.00/session)

$1836.00 ($76.50/session)

Student Package

$608.00 ($76.00/session)

$1152.00 ($72.00/session)

$1632.00 ($68.00/session)

Fitness Training Rates (30-Minute Sessions)

8 SESSIONS

16 SESSIONS

24 SESSIONS

Deluxe Package (30')

$532.00 ($66.50/session)

$1008.00 ($63.00/session)

$1428.00 ($59.50/session)

Health Package (30')

$456.00 ($57.00/session)

$864.00 ($54.00/session)

$1224.00 ($51.00/session)

POLICIES AND INFO:

You may either contact me through the site or any of the following:

Constant Fitness, 71 Collingwood St., San Francisco, CA 94114.

Phone: 1-347-565-4348.

E-mail: info@constantfitness.com.

For single (one-person) session rates, or session amounts not indicated in above table, scroll down or contact me.

The first session is dedicated to measurements and biomechanical assessments, and you must fill out client forms before first training session.

A 24-hour notice of cancellation is required, otherwise you will be charged for a session.

Training sessions last approximately an hour, and are held at DIAKADI Center, SF, CA. Extra charges may apply for travel to client's home, or outside (i.e. parks).

Proof of current student ID to qualify for student package.

Online/virtual training also available. Contact me for details.

Fitness Training Deluxe Package - Evaluation, Program Design, & 16 Sessions
Biomechanical Evaluation, Individualized Program Design, 16 Training Sessions, Complimentary Session with Allied Health/Fitness Professional, Complimentary Membership to ConstantFitness.com web-site, Unlimited E-mail Consultations.   more info > > >

Fitness Training Deluxe Package - Evaluation, Program Design, & 24 Sessions
Biomechanical Evaluation, Individualized Program Design, 24 Training Sessions, Complimentary Session with Allied Health/Fitness Professional, Complimentary Membership to ConstantFitness.com web-site, Unlimited E-mail Consultations.   more info > > >

Fitness Training Deluxe Package - Evaluation, Program Design, & 8 Sessions
Biomechanical Evaluation, Individualized Program Design, 8 Training Sessions, Complimentary Session with Allied Health/Fitness Professional, Complimentary Membership to ConstantFitness.com web-site, Unlimited E-mail Consultations.   more info > > >

Fitness Training Health Package - Evaluation, Program Design, & 16 Sessions
Biomechanical Evaluation, Individualized Program Design, 16 Training Sessions, Nutritional Assessment & Recommendations, Complimentary Membership to ConstantFitness.com Web-site.   more info > > >

Fitness Training Health Package - Evaluation, Program Design, & 24 Sessions
Biomechanical Evaluation, Individualized Program Design, 24 Training Sessions, Nutritional Assessment & Recommendations, Complimentary Membership to ConstantFitness.com Web-site.   more info > > >

Fitness Training Health Package - Evaluation, Program Design, & 8 Sessions
Biomechanical Evaluation, Individualized Program Design, 8 Training Sessions, Nutritional Assessment & Recommendations, Complimentary Membership to ConstantFitness.com Web-site.   more info > > >

Fitness Training Deluxe Package - Evaluation, Program Design, & 16 (30') Sessions
Biomechanical Evaluation, Individualized Program Design, 16 (30') Training Sessions, Nutritional Assessment & Recommendations, Complimentary Membership to ConstantFitness.com Web-site.   more info > > >

Fitness Training Health Package - Evaluation, Program Design, & 16 (30') Sessions
Biomechanical Evaluation, Individualized Program Design, 16 (30') Training Sessions, Nutritional Assessment & Recommendations, Complimentary Membership to ConstantFitness.com Web-site.   more info > > >

Fitness Training Deluxe Package - Evaluation, Program Design, & 24 (30') Sessions
Biomechanical Evaluation, Individualized Program Design, 24 (30') Training Sessions, Nutritional Assessment & Recommendations, Complimentary Membership to ConstantFitness.com Web-site.   more info > > >

Fitness Training Health Package - Evaluation, Program Design, & 24 (30') Sessions
Biomechanical Evaluation, Individualized Program Design, 24 (30') Training Sessions, Nutritional Assessment & Recommendations, Complimentary Membership to ConstantFitness.com Web-site.   more info > > >

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The information on this site is intended for general reference purposes only and is not intended to address any medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.