TRX Force Training DVD
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List Price $12.99
Our Price $9.99
You Save $3.00 23%
$7.99
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In this DVD, Randy Hetrick, former Navy SEAL and inventor of the TRX, joins Fraser Quelch, Fitness Anywhere's Director of Education, for two action-packed workouts.
DVD Contents Feature Complete setup and use instructions. Strength Workout 1 (lower body/core focus). Strength Workout 2 (upper body/core focus). Exercise Library demonstrating techniques, progressions, and modifcations. 3 music tracks to choose from (Techno, Rock, Hip Hop).
Using only bodyweight as resistance, the TRX Suspension Trainer(TM) enables multi-planar, closed kinetic chain movements that are functionally matched to the physical demands of military service. The TRX is the optimal solution for functional fitness. |