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About Constant Fitness

This site is dedicated to those who have suffered from bodily injuries in the past, as well as those who have chronic health and medical syndromes that may require constant management.

If you've been diagnosed with cancer, diabetes, or other medical condition, it doesn't mean that you can't do anything about it. Lance Armstrong is one person that comes to mind who once said, "Anything is possible. You can be told that you have a 90-percent chance or a 50-percent chance or a 1-percent chance, but you have to believe, and you have to fight." Think positive and you get back to your life.

About Stan Lee

I've been in the health and fitness industry for more than 10 years. My degree is in Human Biodynamics from the Univ. of California, Berkeley and my main certification is through the National Strength and Conditioning Association (NSCA). I've worked in various settings, including Physiotherapy Associates, The Sports Club/LA, Gold's Gym and the YMCA. My main specialty is working with post-rehab or post-injury clients, and those with chronic medical conditions, though I can definitely help you if your fitness goal is weight loss, muscle-building (hypertrophy), or sport-specific. I currently do one-on-one fitness training with clients at DIAKADI Wellness Center or clients' homes in San Francisco, CA, though you may contact me also for customized online fitness programs and services.

What is my philosophy?

I value customer service and guarantee your satisfaction. Health and fitness programs created for you are comprehensive and detail oriented. Safety is my number one priority, and I will effectively coach you to succeed in your endeavors. Since I come from a research-oriented background, I'll do my best to completely explain what it takes to accomplish your goal. I will also only recommend products that are deemed safe and effective for you.

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